Homemade Healthy Popsicles
Posted on July 10, 2018 in Healthy Living
![healthy homemade popsicles](/webres/Image/blog/popsicle-feature-3-DDIA.png)
Ice-cold desserts always taste better during the summer months, but most varieties found in the supermarket are packed with added sugar. Do your smile a favor and make your own homemade healthy popsicles.
Fruit-Infused Water Pops
![fruit infused water pop](/webres/Image/blog/final-fruit-pop-2.png)
Ingredients
• Sliced fruit (add your favorites)
o Kiwi
o Mango
o Strawberry
o Peach
• Water
Instructions
- Place your favorite fruit combos into popsicle molds
- Add water to fill the molds
- Freeze for at least 4 hours
- Enjoy the icy treat
![ice pop ingredients](/webres/Image/blog/ingredients.png)
![fruit placed](/webres/Image/blog/fruit-placed.png)
![final ice pop](/webres/Image/blog/final-fruit-pop-1.png)
Strawberry Smoothie Pops
Ingredients
• 2 cups frozen strawberries
• 1 cup coconut milk
• 2 tbsp honey
Instructions
- Blend all ingredients together in a blender
- Pour mixture into popsicle molds
- Place in freezer and let sit for at least 4 hours
- Enjoy the frosty goodness
Berry Stripe Pops
![berry stripe pops](/webres/Image/blog/striped-FINALL.png)
Ingredients
• Frozen mixed berries, sorted by type
• Water
Instructions
- Sort berries and blend each variety individually
- Rinse the blender between each use
- Place each berry mixture into a separate glass
- Pour each mixture into your popsicle mold one at a time, creating striped layers
- Enjoy this tasty treat to cool off on a hot day!
![frozen berries](/webres/Image/blog/frozen-berries.png)
![berries blended](/webres/Image/blog/blended-berries.png)
![blackberry layer](/webres/Image/blog/blackberry-layer.png)
![raspberry layer](/webres/Image/blog/raspberry-layer.png)
![all three layers](/webres/Image/blog/all-three-stripes.png)
![final product](/webres/Image/blog/fruit-stripe-pop-final.png)